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Exercise program
BORN TO MOVE HEALTHY
Mon:
12.00 ShadowBoxing / 4.00 p.m. KidsClub / 6.30 p.m.-8.00 p.m. Freeletics / 9.00 p.m.-10.30 p.m. (WARRIORS)
Tue:
19.00 StairRunner
Wed:
12.00 ShadowBoxing / 4.00 p.m. KidsClub / 6.30 p.m.-8.00 p.m. Freeletics & Boxing / 9.00 p.m.-10.30 p.m. (WARRIORS)
Tue:
6.30 p.m. - 8.00 p.m. stability workout
Fri:
12.00 ShadowBoxing / 6.30pm-8.00pm Freeletics & Boxing / 9.00pm-10.30pm (WARRIORS)
Sa:
12.00-14.00 CROSSFIT 15.00 Personal training
Sa:
12.00-14.00 CROSSFIT 15.00 Personal training
Personal Trainings ausserhalb dieser Zeiten sind auf Anfrage möglich. Für die einzelnen Gruppen-Trainings gilt eine Anmeldepflicht über Cally.
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