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Exercise program

BORN TO MOVE HEALTHY

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Mon:

12.00 ShadowBoxing / 4.00 p.m. KidsClub / 6.30 p.m.-8.00 p.m. Freeletics / 9.00 p.m.-10.30 p.m. (WARRIORS)

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Tue:

19.00 StairRunner

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Wed:

12.00 ShadowBoxing / 4.00 p.m. KidsClub / 6.30 p.m.-8.00 p.m. Freeletics & Boxing / 9.00 p.m.-10.30 p.m. (WARRIORS)

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Tue:

6.30 p.m. - 8.00 p.m. stability workout

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Fri:

12.00 ShadowBoxing / 6.30pm-8.00pm Freeletics & Boxing / 9.00pm-10.30pm (WARRIORS)

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Sa:

12.00-14.00 CROSSFIT 15.00 Personal training

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Sa:

12.00-14.00 CROSSFIT 15.00 Personal training

Personal Trainings ausserhalb dieser Zeiten sind auf Anfrage möglich. Für die einzelnen Gruppen-Trainings gilt eine Anmeldepflicht über Cally. 

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